Let’s Do Some Stretching Now

rsi1Sitting in one position all day can leave you tight and sore, not to mention the possibility of suffering from an injury at some point.

Here are some easy stretches you can do in the office.  Do them a couple of times a day and you will be amazed at how relaxed and stress-free you will feel.  Just click on each picture to view the stretch in motion.  Have a nice stretch!